Media

Just an amazing video posted by CrossFit HQ. It’s all about you LADIES!! Just take a few minutes and check this out!

Read More »

I saw a post from The CrossFit Games on Instagram that said to print off this sign that says “Fittest In..” and take a selfie or make a video showing[ More … ]

Read More »

Just watch the video and make a donation!! And if you are in the Sprinfield, IL area then come to the show on Friday night!!

Read More »

Well if you didn’t know I also enjoy playing basketball. I think CrossFit has done nothing but improved my all around game! If you don’t think so, take a look[ More … ]

Read More »