From the blog...
Good Thursday to you! Well today Tim introduced me to a very nice girl named Amanda!! Oh yeah Amanda is one heck of a girl!! Let me tell you all about her.
Squat Snatch (135#)
Time = 10:57
The weight got super heavy. I know I was landing with a fairly wide stance but that will get better. Muscle-Ups were dirty after doing the squat snatches. It was a wicked workout!!