From the blog...

So I got a gift card for Christmas from my wonderful girlfriend Melissa to go skydiving. She overheard her brother and I one night just randomly chatting about doing it[ More … ]

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I’ll be your emcee/dj once again for this year’s ROW 4 DOUGH – To Benefit Special Olympics! An absolutely amazing event for a great cause! It’s going to be bigger[ More … ]

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OFFICIAL CONTEST RULES: #The45Challenge 45 second AMRAP of: Hand Stand Push Ups **IMPORTANT** (Male and Female athletes will place one ab mat in between two 45# plates. Plates and ab[ More … ]

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