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Team CrossFit Instinct – Event #1 CrossFit Games Team Series

December 27, 2015 By The Real DJ Blake

A few of my peeps and I decided to take on the CrossFit Games Team Series! It’s an online competition and we had a blast!! Here is event #1!!

Female / Male
100 Double Unders (EACH)
75 Cal. Row (TOTAL between athletes)
50 DB Step Ups (30# / 45#)
Time = 15:59

Filed Under: Blog

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